Bitter Gourd Fry
- MnMsMom

- Sep 26, 2019
- 1 min read
Ingredients:
1 Pound Bitter Gaurd (Peeled and thinly Sliced)
2 Medium Onions (Thinly Sliced)
4 tbsp Oil
2 - 4 Green Chilies (Chopped)
1 - 2 tbsp Jaggery (or according to your sweet level)
1 - 2 Minced garlic (Optional)
½ tbsp Red Chilli Powder
Salt to taste
Tampering - Mustard Seeds, Cumin Seeds, Curry leaves, Dry Red Chilli

Preparation:
In a Ninja Foodi, place the bitter guard and onion and add 2 tbsp of oil and required amount of salt
Bake it for 15 minutes in 350 degrees (toss them in between) and Air Fry it for 5 - 8 minutes

Tampering:
In a Pan/Wok, add remaining 2 tbsp of oil and temper it by adding mustard, cumin, dry red chili, green chili, curry leaves, and minced garlic
Add baked/air-fried bitter guard and onion pieces and saute it for 3 - 4 minutes
Add the required amount of red chili powder and saute it for 1 - 2 minutes
Add jaggery powder and saute it for 2 more minutes.
Add salt, if required and turn off the heat
To keep the pieces tender and moist, cover it with the lid after turning off the heat.


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